25.2 km | 03:01:24 | 07:11/km日期: 2014-10-25 05:53 - 平均心率: 75 - 卡路里: 1914 Cal - 溫度: 22°C - 濕度: 89%
Pace: 07'13" / 06'50" / 06'37" / 06'34" / 06'35" / 06'19" / 06'20" / 06'16" / 06'05" / 05'45" / 05'38" / 06'18" / 06'27" / 06'24" / 06'30" / 07'43" / 06'42" / 07'15" / 06'50" / 07'14" / 07'56" / 08'26" / 09'12" / 11'40" / 08'57" / 14'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
10月累積里程 :
172.50 km 
ASICS GEL-NIMBUS 14 累積 :
1852.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'50" | 00:14'03" |
| 3 | 06'37" | 00:20'40" |
| 4 | 06'34" | 00:27'14" |
| 5 | 06'35" | 00:33'49" |
| 6 | 06'19" | 00:40'08" |
| 7 | 06'20" | 00:46'28" |
| 8 | 06'16" | 00:52'44" |
| 9 | 06'05" | 00:58'49" |
| 10 | 05'45" | 01:04'34" |
| 11 | 05'38" | 01:10'12" |
| 12 | 06'18" | 01:16'30" |
| 13 | 06'27" | 01:22'57" |
| 14 | 06'24" | 01:29'21" |
| 15 | 06'30" | 01:35'51" |
| 16 | 07'43" | 01:43'34" |
| 17 | 06'42" | 01:50'16" |
| 18 | 07'15" | 01:57'31" |
| 19 | 06'50" | 02:04'21" |
| 20 | 07'14" | 02:11'35" |
| 21 | 07'56" | 02:19'31" |
| 22 | 08'26" | 02:27'57" |
| 23 | 09'12" | 02:37'09" |
| 24 | 11'40" | 02:48'49" |
| 25 | 08'57" | 02:57'46" |
| 25.2 | 14'53" | 03:01'24" |
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