6.1 km | 00:37:20 | 06:08/km日期: 2014-10-24 18:20 - 地點: 滯洪池 - 天氣: 好 - 卡路里: 415 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'18" / 05'56" / 06'13" / 06'09" / 06'23" / 06'15" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'15") | 1000 / 1000 |
2 | | 05'56" | 1000 / 2000 |
3 | | 06'13" (+00'17") | 1000 / 3000 |
4 | | 06'09" (+00'13") | 1000 / 4000 |
5 | | 06'06" (+00'10") | 1000 / 5000 |
6 | | 06'15" (+00'19") | 1000 / 6000 |
7 | | 06'27" (+00'31") | 72 / 6072 |
10月累積里程 :
206.51 km ![](images/shoe.png)
鱷魚子母 ㄚ拖 累積 :
372.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'56" | 00:12'14" |
3 | 06'13" | 00:18'27" |
4 | 06'09" | 00:24'36" |
5 | 06'23" | 00:30'59" |
6 | 06'15" | 00:37'14" |
6.1 | 06'26" | 00:37'42" |