10.2 km | 01:08:34 | 06:41/km日期: 2020-08-12 18:06 - 地點: 自行車道 - 天氣: 晴天 - 卡路里: 574 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 82%
Pace: 05'37" / 05'29" / 05'24" / 06'12" / 06'30" / 06'48" / 06'57" / 07'23" / 06'10" / 09'35" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'12") | 1000 / 1000 |
| 2 | | 05'29" (+00'06") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 06'11" (+00'48") | 1000 / 4000 |
| 5 | | 06'30" (+01'07") | 1000 / 5000 |
| 6 | | 06'47" (+01'24") | 1000 / 6000 |
| 7 | | 06'57" (+01'34") | 1000 / 7000 |
| 8 | | 07'22" (+01'59") | 1000 / 8000 |
| 9 | | 06'09" (+00'46") | 1000 / 9000 |
| 10 | | 09'35" (+04'12") | 1000 / 10000 |
| 11 | | 10'32" (+05'09") | 238 / 10238 |
8月累積里程 :
102.14 km 
HOKA Clifton 5 累積 :
935.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'29" | 00:11'06" |
| 3 | 05'24" | 00:16'30" |
| 4 | 06'12" | 00:22'42" |
| 5 | 06'30" | 00:29'12" |
| 6 | 06'48" | 00:36'00" |
| 7 | 06'57" | 00:42'57" |
| 8 | 07'23" | 00:50'20" |
| 9 | 06'10" | 00:56'30" |
| 10 | 09'35" | 01:06'05" |
| 10.2 | 10'37" | 01:08'37" |
展開計圈分析
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