全馬 | 04:43:31 | 06:43/km | 第16馬| 官方成績 |
| 日期 | 2014-10-26 |
| 成績 | 04:43:31 |
| 總名次 | 298 / - |
| 分組名次 | 43 / - |
| 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'58" | 01:00'29" (+00'27") |
| 00:30'31" (+00'33") |
| 00:30'02" (+00'04") | 01:00'02" |
| 00:30'00" (+00'02") |
| 00:34'52" (+04'54") | 01:09'41" (+09'39") |
| 00:34'49" (+04'51") |
| 00:38'09" (+08'11") | 01:21'24" (+21'22") |
| 00:43'15" (+13'17") |
|
日期: 2014-10-26 06:00 - 總爬升: 327 m - 地點: 白馬山 - 天氣: 有點熱 - 卡路里: 3318 Cal - 溫度: 21°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'54") | 1000 / 1000 |
| 2 | | 05'48" (+00'31") | 1000 / 2000 |
| 3 | | 05'59" (+00'42") | 1000 / 3000 |
| 4 | | 05'47" (+00'30") | 1000 / 4000 |
| 5 | | 05'32" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'22") | 1000 / 6000 |
| 7 | | 05'58" (+00'41") | 1000 / 7000 |
| 8 | | 05'52" (+00'35") | 1000 / 8000 |
| 9 | | 05'59" (+00'42") | 1000 / 9000 |
| 10 | | 06'29" (+01'12") | 1000 / 10000 |
| 11 | | 06'31" (+01'14") | 1000 / 11000 |
| 12 | | 05'57" (+00'40") | 1000 / 12000 |
| 13 | | 05'18" (+00'01") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 05'25" (+00'08") | 1000 / 15000 |
| 16 | | 05'31" (+00'14") | 1000 / 16000 |
| 17 | | 05'26" (+00'09") | 1000 / 17000 |
| 18 | | 05'29" (+00'12") | 1000 / 18000 |
| 19 | | 05'59" (+00'42") | 1000 / 19000 |
| 20 | | 05'55" (+00'38") | 1000 / 20000 |
| 21 | | 06'03" (+00'46") | 1000 / 21000 |
| 22 | | 06'14" (+00'57") | 1000 / 22000 |
| 23 | | 06'16" (+00'59") | 1000 / 23000 |
| 24 | | 06'38" (+01'21") | 1000 / 24000 |
| 25 | | 06'28" (+01'11") | 1000 / 25000 |
| 26 | | 06'01" (+00'44") | 1000 / 26000 |
| 27 | | 06'51" (+01'34") | 1000 / 27000 |
| 28 | | 06'23" (+01'06") | 1000 / 28000 |
| 29 | | 06'35" (+01'18") | 1000 / 29000 |
| 30 | | 06'51" (+01'34") | 1000 / 30000 |
| 31 | | 06'29" (+01'12") | 1000 / 31000 |
| 32 | | 09'28" (+04'11") | 1000 / 32000 |
| 33 | | 05'51" (+00'34") | 1000 / 33000 |
| 34 | | 08'59" (+03'42") | 1000 / 34000 |
| 35 | | 06'11" (+00'54") | 1000 / 35000 |
| 36 | | 09'44" (+04'27") | 1000 / 36000 |
| 37 | | 06'33" (+01'16") | 1000 / 37000 |
| 38 | | 09'21" (+04'04") | 1000 / 38000 |
| 39 | | 06'15" (+00'58") | 1000 / 39000 |
| 40 | | 09'26" (+04'09") | 1000 / 40000 |
| 41 | | 09'08" (+03'51") | 1000 / 41000 |
| 42 | | 06'15" (+00'58") | 428 / 41428 |
過31K之後熱了，所以就融化了，看看時間SUB5應該沒問題，改跑1K走1K，且戰且走～優值比賽！工作人員熱心，學生超熱情，伴手禮超重，飯後餐點超多XDDD
賽前宣言: 走馬看花！
賽後評分: 棒，很不錯
給 5 星 
10月累積里程 :
206.51 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1080.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'59" | 00:17'59" |
| 4 | 06'27" | 00:24'26" |
| 5 | 05'32" | 00:29'58" |
| 6 | 05'40" | 00:35'38" |
| 7 | 06'14" | 00:41'52" |
| 8 | 05'52" | 00:47'44" |
| 9 | 06'16" | 00:54'00" |
| 10 | 06'29" | 01:00'29" |
| 11 | 07'49" | 01:08'18" |
| 12 | 05'57" | 01:14'15" |
| 13 | 05'34" | 01:19'49" |
| 14 | 05'17" | 01:25'06" |
| 15 | 05'25" | 01:30'31" |
| 16 | 05'33" | 01:36'04" |
| 17 | 06'01" | 01:42'05" |
| 18 | 05'30" | 01:47'35" |
| 19 | 05'59" | 01:53'34" |
| 20 | 06'57" | 02:00'31" |
| 21 | 06'03" | 02:06'34" |
| 22 | 07'34" | 02:14'08" |
| 23 | 06'38" | 02:20'46" |
| 24 | 06'39" | 02:27'25" |
| 25 | 07'58" | 02:35'23" |
| 26 | 06'02" | 02:41'25" |
| 27 | 06'51" | 02:48'16" |
| 28 | 07'30" | 02:55'46" |
| 29 | 06'35" | 03:02'21" |
| 30 | 07'51" | 03:10'12" |
| 31 | 06'30" | 03:16'42" |
| 32 | 10'06" | 03:26'48" |
| 33 | 05'52" | 03:32'40" |
| 34 | 09'00" | 03:41'40" |
| 35 | 06'41" | 03:48'21" |
| 36 | 09'45" | 03:58'06" |
| 37 | 07'21" | 04:05'27" |
| 38 | 09'43" | 04:15'10" |
| 39 | 06'16" | 04:21'26" |
| 40 | 10'10" | 04:31'36" |
| 41 | 09'08" | 04:40'44" |
| 41.4 | 13'58" | 04:46'43" |
展開計圈分析
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