12.2 km | 01:03:13 | 05:11/km日期: 2014-10-26 22:00 - 卡路里: 1108 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'07" / 05'06" / 05'12" / 05'16" / 05'05" / 05'06" / 05'10" / 05'11" / 05'16" / 05'08" / 05'10" / 05'04" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'03") | 1008 / 1008 |
2 | | 05'04" (+00'01") | 1004 / 2012 |
3 | | 05'12" (+00'09") | 1010 / 3023 |
4 | | 05'16" (+00'13") | 1003 / 4026 |
5 | | 05'03" | 1001 / 5028 |
6 | | 05'06" (+00'03") | 1017 / 6045 |
7 | | 05'10" (+00'07") | 999 / 7045 |
8 | | 05'10" (+00'07") | 1019 / 8064 |
9 | | 05'16" (+00'13") | 1005 / 9070 |
10 | | 05'06" (+00'03") | 1023 / 10094 |
11 | | 05'10" (+00'07") | 1012 / 11106 |
12 | | 05'05" (+00'02") | 1011 / 12117 |
13 | | 04'50" | 158 / 12275 |
10月累積里程 :
91.57 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'06" | 00:10'13" |
3 | 05'12" | 00:15'25" |
4 | 05'16" | 00:20'41" |
5 | 05'05" | 00:25'46" |
6 | 05'06" | 00:30'52" |
7 | 05'10" | 00:36'02" |
8 | 05'11" | 00:41'13" |
9 | 05'16" | 00:46'29" |
10 | 05'08" | 00:51'37" |
11 | 05'10" | 00:56'47" |
12 | 05'04" | 01:01'51" |
12.2 | 08'35" | 01:03'13" |