7.4 km | 01:34:18 | 12:42/km日期: 2020-08-11 17:51 - 卡路里: 409 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 84%
Pace: 11'41" / 11'00" / 10'52" / 10'55" / 45'17" / 21'12" / 25'20" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'40" (+00'49") | 1000 / 1000 |
| 2 | | 11'00" (+00'09") | 1000 / 2000 |
| 3 | | 10'51" | 1000 / 3000 |
| 4 | | 10'55" (+00'04") | 1000 / 4000 |
| 5 | | 12'56" (+02'05") | 1000 / 5000 |
| 6 | | 18'19" (+07'28") | 1000 / 6000 |
| 7 | | 13'36" (+02'45") | 1000 / 7000 |
| 8 | | 11'48" (+00'57") | 419 / 7419 |
8月累積里程 : 266.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'41" | 00:11'41" |
| 2 | 11'00" | 00:22'41" |
| 3 | 10'52" | 00:33'33" |
| 4 | 10'55" | 00:44'28" |
| 5 | 45'17" | 01:29'45" |
| 6 | 21'12" | 01:50'57" |
| 7 | 25'20" | 02:16'17" |
| 7.4 | 11'49" | 02:21'15" |
展開計圈分析
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