8.1 km | 01:00:09 | 07:27/km日期: 2014-10-29 05:18 - 卡路里: 566 Cal - 溫度: 23°C - 濕度: 76%
Pace: 07'52" / 07'20" / 07'44" / 07'40" / 07'32" / 07'28" / 06'40" / 07'24" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'55") | 1004 / 1004 |
| 2 | | 07'25" (+00'39") | 996 / 2000 |
| 3 | | 07'43" (+00'57") | 1000 / 3001 |
| 4 | | 07'44" (+00'58") | 1002 / 4003 |
| 5 | | 07'37" (+00'51") | 996 / 4999 |
| 6 | | 07'29" (+00'43") | 1004 / 6003 |
| 7 | | 06'46" | 996 / 6999 |
| 8 | | 07'23" (+00'37") | 1008 / 8008 |
| 9 | | 06'08" | 38 / 8046 |
10月累積里程 : 145.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'20" | 00:15'12" |
| 3 | 07'44" | 00:22'56" |
| 4 | 07'40" | 00:30'36" |
| 5 | 07'32" | 00:38'08" |
| 6 | 07'28" | 00:45'36" |
| 7 | 06'40" | 00:52'16" |
| 8 | 07'24" | 00:59'40" |
| 8.0 | 04'20" | 00:59'52" |
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