10.2 km | 00:55:32 | 05:28/km日期: 2020-08-12 18:03 - 平均心率: 141 - 卡路里: 629 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'36" / 05'16" / 05'22" / 05'45" / 05'39" / 05'47" / 05'21" / 05'10" / 05'26" / 05'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 1000 / 1000 |
| 2 | | 05'16" (+00'07") | 1000 / 2000 |
| 3 | | 05'21" (+00'12") | 1000 / 3000 |
| 4 | | 05'44" (+00'35") | 1000 / 4000 |
| 5 | | 05'39" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" (+00'37") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'24" (+00'15") | 1000 / 10000 |
| 11 | | 04'54" | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
222.50 km 
Adidas Adizero Adios 累積 :
453.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'16" | 00:10'52" |
| 3 | 05'22" | 00:16'14" |
| 4 | 05'45" | 00:21'59" |
| 5 | 05'39" | 00:27'38" |
| 6 | 05'47" | 00:33'25" |
| 7 | 05'21" | 00:38'46" |
| 8 | 05'10" | 00:43'56" |
| 9 | 05'26" | 00:49'22" |
| 10 | 05'25" | 00:54'47" |
| 10.2 | 04'54" | 00:55'32" |
展開計圈分析
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