11.6 km | 01:31:25 | 07:54/km日期: 2020-08-14 06:16 - 卡路里: 651 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 76%
Pace: 07'21" / 07'19" / 07'28" / 07'56" / 08'02" / 08'06" / 08'13" / 09'05" / 07'56" / 07'28" / 08'13" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'01") | 1000 / 1000 |
2 | | 07'19" | 1000 / 2000 |
3 | | 07'27" (+00'08") | 1000 / 3000 |
4 | | 07'56" (+00'37") | 1000 / 4000 |
5 | | 08'02" (+00'43") | 1000 / 5000 |
6 | | 08'05" (+00'46") | 1000 / 6000 |
7 | | 08'12" (+00'53") | 1000 / 7000 |
8 | | 09'05" (+01'46") | 1000 / 8000 |
9 | | 07'55" (+00'36") | 1000 / 9000 |
10 | | 07'28" (+00'09") | 1000 / 10000 |
11 | | 08'13" (+00'54") | 1000 / 11000 |
12 | | 07'48" (+00'29") | 550 / 11550 |
8月累積里程 :
350.79 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'19" | 00:14'40" |
3 | 07'28" | 00:22'08" |
4 | 07'56" | 00:30'04" |
5 | 08'02" | 00:38'06" |
6 | 08'06" | 00:46'12" |
7 | 08'13" | 00:54'25" |
8 | 09'05" | 01:03'30" |
9 | 07'56" | 01:11'26" |
10 | 07'28" | 01:18'54" |
11 | 08'13" | 01:27'07" |
11.6 | 07'48" | 01:31'25" |