10.6 km | 00:58:34 | 05:30/km日期: 2020-08-16 05:13 - 卡路里: 545 Cal - 總步數: 9974 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'18" / 06'17" / 05'35" / 05'25" / 05'16" / 05'04" / 05'03" / 04'58" / 05'02" / 04'59" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+02'19") | 1001 / 1001 | 165 / 82 |
| 2 | | 06'21" (+01'21") | 1000 / 2001 | 165 / 95 |
| 3 | | 05'37" (+00'37") | 1000 / 3002 | 167 / 106 |
| 4 | | 05'26" (+00'26") | 1000 / 4002 | 168 / 108 |
| 5 | | 05'19" (+00'19") | 1001 / 5004 | 170 / 110 |
| 6 | | 05'08" (+00'08") | 1002 / 6006 | 171 / 113 |
| 7 | | 05'06" (+00'06") | 1000 / 7007 | 173 / 112 |
| 8 | | 05'00" | 1000 / 8007 | 175 / 113 |
| 9 | | 05'05" (+00'05") | 1002 / 9010 | 174 / 112 |
| 10 | | 05'02" (+00'02") | 1001 / 10011 | 173 / 114 |
| 11 | | 04'51" | 620 / 10631 | 173 / 118 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'17" | 00:13'35" |
| 3 | 05'35" | 00:19'10" |
| 4 | 05'25" | 00:24'35" |
| 5 | 05'16" | 00:29'51" |
| 6 | 05'04" | 00:34'55" |
| 7 | 05'03" | 00:39'58" |
| 8 | 04'58" | 00:44'56" |
| 9 | 05'02" | 00:49'58" |
| 10 | 04'59" | 00:54'57" |
| 10.6 | 05'43" | 00:58'34" |
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