17.3 km | 01:30:33 | 05:14/km日期: 2014-10-28 16:54 - 卡路里: 1284 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'36" / 05'16" / 05'09" / 04'58" / 05'00" / 05'07" / 05'07" / 05'19" / 05'09" / 05'12" / 05'32" / 05'09" / 05'10" / 05'05" / 05'08" / 05'08" / 05'03" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'43") | 499 / 499 |
| 2 | | 05'34" (+00'43") | 492 / 992 |
| 3 | | 05'18" (+00'27") | 508 / 1500 |
| 4 | | 05'10" (+00'19") | 493 / 1994 |
| 5 | | 05'09" (+00'18") | 507 / 2502 |
| 6 | | 05'07" (+00'16") | 497 / 2999 |
| 7 | | 05'05" (+00'14") | 503 / 3502 |
| 8 | | 04'51" | 507 / 4010 |
| 9 | | 04'58" (+00'07") | 495 / 4506 |
| 10 | | 05'04" (+00'13") | 499 / 5005 |
| 11 | | 05'11" (+00'20") | 503 / 5509 |
| 12 | | 05'00" (+00'09") | 515 / 6024 |
| 13 | | 05'09" (+00'18") | 504 / 6529 |
| 14 | | 05'08" (+00'17") | 489 / 7018 |
| 15 | | 05'12" (+00'21") | 498 / 7516 |
| 16 | | 05'20" (+00'29") | 509 / 8026 |
| 17 | | 05'12" (+00'21") | 495 / 8521 |
| 18 | | 05'10" (+00'19") | 512 / 9034 |
| 19 | | 05'07" (+00'16") | 498 / 9532 |
| 20 | | 05'07" (+00'16") | 500 / 10033 |
| 21 | | 05'11" (+00'20") | 504 / 10537 |
| 22 | | 05'56" (+01'05") | 501 / 11039 |
| 23 | | 05'06" (+00'15") | 495 / 11535 |
| 24 | | 05'12" (+00'21") | 505 / 12041 |
| 25 | | 05'07" (+00'16") | 504 / 12545 |
| 26 | | 05'13" (+00'22") | 493 / 13039 |
| 27 | | 05'01" (+00'10") | 478 / 13517 |
| 28 | | 05'03" (+00'12") | 513 / 14031 |
| 29 | | 05'09" (+00'18") | 494 / 14525 |
| 30 | | 05'07" (+00'16") | 503 / 15029 |
| 31 | | 05'04" (+00'13") | 502 / 15532 |
| 32 | | 05'13" (+00'22") | 494 / 16026 |
| 33 | | 05'04" (+00'13") | 508 / 16535 |
| 34 | | 05'02" (+00'11") | 505 / 17040 |
| 35 | | 04'55" (+00'04") | 254 / 17294 |
10月累積里程 : 350.41 km
Android - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'16" | 00:11'52" |
| 3 | 05'09" | 00:17'01" |
| 4 | 04'58" | 00:21'59" |
| 5 | 05'00" | 00:26'59" |
| 6 | 05'07" | 00:32'06" |
| 7 | 05'07" | 00:37'13" |
| 8 | 05'19" | 00:42'32" |
| 9 | 05'09" | 00:47'41" |
| 10 | 05'12" | 00:52'53" |
| 11 | 05'32" | 00:58'25" |
| 12 | 05'09" | 01:03'34" |
| 13 | 05'10" | 01:08'44" |
| 14 | 05'05" | 01:13'49" |
| 15 | 05'08" | 01:18'57" |
| 16 | 05'08" | 01:24'05" |
| 17 | 05'03" | 01:29'08" |
| 17.3 | 04'48" | 01:30'33" |
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