10.3 km | 00:53:22 | 05:12/km日期: 2020-08-16 18:09 - 卡路里: 526 Cal - 總步數: 9266 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 65%
Pace: 05'23" / 05'10" / 04'52" / 05'11" / 05'05" / 05'04" / 05'07" / 05'11" / 05'10" / 05'13" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'27") | 1000 / 1000 | 167 / 110 |
| 2 | | 05'11" (+00'16") | 1001 / 2001 | 172 / 111 |
| 3 | | 04'55" | 1002 / 3003 | 174 / 116 |
| 4 | | 05'12" (+00'17") | 1001 / 4005 | 175 / 109 |
| 5 | | 05'09" (+00'14") | 1002 / 5007 | 176 / 110 |
| 6 | | 05'07" (+00'12") | 1001 / 6008 | 174 / 112 |
| 7 | | 05'12" (+00'17") | 1000 / 7009 | 173 / 110 |
| 8 | | 05'15" (+00'20") | 1000 / 8010 | 174 / 109 |
| 9 | | 05'14" (+00'19") | 1000 / 9010 | 173 / 109 |
| 10 | | 05'18" (+00'23") | 1001 / 10012 | 173 / 108 |
| 11 | | 05'16" (+00'21") | 243 / 10255 | 172 / 109 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'10" | 00:10'33" |
| 3 | 04'52" | 00:15'25" |
| 4 | 05'11" | 00:20'36" |
| 5 | 05'05" | 00:25'41" |
| 6 | 05'04" | 00:30'45" |
| 7 | 05'07" | 00:35'52" |
| 8 | 05'11" | 00:41'03" |
| 9 | 05'10" | 00:46'13" |
| 10 | 05'13" | 00:51'26" |
| 10.3 | 07'33" | 00:53'22" |
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