10.0 km | 00:58:14 | 05:48/km日期: 2014-10-27 17:50 - 地點: 銘傳大學 - 天氣: 涼 - 卡路里: 884 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'00" / 05'56" / 05'50" / 05'46" / 05'48" / 05'52" / 05'48" / 05'52" / 05'50" / 05'11" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'52") | 1000 / 1000 |
| 2 | | 05'55" (+00'48") | 1001 / 2001 |
| 3 | | 05'49" (+00'42") | 1013 / 3015 |
| 4 | | 05'46" (+00'39") | 1000 / 4015 |
| 5 | | 05'47" (+00'40") | 1015 / 5031 |
| 6 | | 05'51" (+00'44") | 995 / 6027 |
| 7 | | 05'48" (+00'41") | 1004 / 7031 |
| 8 | | 05'51" (+00'44") | 1006 / 8038 |
| 9 | | 05'49" (+00'42") | 1006 / 9044 |
| 10 | | 05'07" | 1003 / 10048 |
10月累積里程 :
97.77 km 
Saucony KINVARA 3 紅銀黑 累積 :
1068.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 05'50" | 00:17'46" |
| 4 | 05'46" | 00:23'32" |
| 5 | 05'48" | 00:29'20" |
| 6 | 05'52" | 00:35'12" |
| 7 | 05'48" | 00:41'00" |
| 8 | 05'52" | 00:46'52" |
| 9 | 05'50" | 00:52'42" |
| 10 | 05'11" | 00:57'53" |
| 10.0 | 14'35" | 00:58'14" |
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