10.6 km | 00:55:30 | 05:13/km日期: 2020-08-17 19:48 - 卡路里: 544 Cal - 總步數: 9510 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 63%
Pace: 05'42" / 05'17" / 05'16" / 05'09" / 05'08" / 05'07" / 05'03" / 04'59" / 05'08" / 05'04" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'42") | 1001 / 1001 | 164 / 105 |
2 | | 05'22" (+00'19") | 1002 / 2003 | 167 / 111 |
3 | | 05'16" (+00'13") | 1002 / 3006 | 169 / 111 |
4 | | 05'11" (+00'08") | 1001 / 4007 | 170 / 112 |
5 | | 05'13" (+00'10") | 1002 / 5010 | 171 / 111 |
6 | | 05'11" (+00'08") | 1000 / 6011 | 171 / 112 |
7 | | 05'04" (+00'01") | 1001 / 7013 | 173 / 113 |
8 | | 05'03" | 1002 / 8016 | 174 / 113 |
9 | | 05'08" (+00'05") | 1000 / 9016 | 174 / 111 |
10 | | 05'07" (+00'04") | 1000 / 10016 | 173 / 112 |
11 | | 05'01" | 600 / 10616 | 173 / 114 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'17" | 00:10'59" |
3 | 05'16" | 00:16'15" |
4 | 05'09" | 00:21'24" |
5 | 05'08" | 00:26'32" |
6 | 05'07" | 00:31'39" |
7 | 05'03" | 00:36'42" |
8 | 04'59" | 00:41'41" |
9 | 05'08" | 00:46'49" |
10 | 05'04" | 00:51'53" |
10.6 | 05'51" | 00:55'30" |