6.2 km | 01:05:46 | 10:41/km日期: 2014-10-29 05:26 - 卡路里: 382 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'25" / 10'32" / 10'27" / 10'04" / 14'42" / 10'53" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" | 959 / 959 |
| 2 | | 10'18" (+02'47") | 1010 / 1970 |
| 3 | | 10'25" (+02'54") | 1011 / 2981 |
| 4 | | 10'05" (+02'34") | 1016 / 3998 |
| 5 | | 14'39" (+07'08") | 1005 / 5003 |
| 6 | | 10'54" (+03'23") | 995 / 5998 |
| 7 | | 10'57" (+03'26") | 159 / 6158 |
10月累積里程 : 283.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 10'32" | 00:17'57" |
| 3 | 10'27" | 00:28'24" |
| 4 | 10'04" | 00:38'28" |
| 5 | 14'42" | 00:53'10" |
| 6 | 10'53" | 01:04'03" |
| 6.2 | 11'08" | 01:05'46" |
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