13.1 km | 01:15:38 | 05:47/km日期: 2020-08-23 20:28 - 平均心率: 138 - 卡路里: 726 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 75%
Pace: 05'33" / 05'27" / 05'08" / 04'47" / 05'04" / 05'51" / 05'58" / 06'01" / 05'28" / 06'22" / 06'40" / 08'03" / 04'38" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'56") | 1000 / 1000 |
| 2 | | 05'26" (+00'49") | 1000 / 2000 |
| 3 | | 05'08" (+00'31") | 1000 / 3000 |
| 4 | | 04'46" (+00'09") | 1000 / 4000 |
| 5 | | 05'04" (+00'27") | 1000 / 5000 |
| 6 | | 05'51" (+01'14") | 1000 / 6000 |
| 7 | | 05'57" (+01'20") | 1000 / 7000 |
| 8 | | 06'00" (+01'23") | 1000 / 8000 |
| 9 | | 05'28" (+00'51") | 1000 / 9000 |
| 10 | | 06'21" (+01'44") | 1000 / 10000 |
| 11 | | 06'39" (+02'02") | 1000 / 11000 |
| 12 | | 08'02" (+03'25") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 10'36" (+05'59") | 60 / 13060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 307.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'08" | 00:16'08" |
| 4 | 04'47" | 00:20'55" |
| 5 | 05'04" | 00:25'59" |
| 6 | 05'51" | 00:31'50" |
| 7 | 05'58" | 00:37'48" |
| 8 | 06'01" | 00:43'49" |
| 9 | 05'28" | 00:49'17" |
| 10 | 06'22" | 00:55'39" |
| 11 | 06'40" | 01:02'19" |
| 12 | 08'03" | 01:10'22" |
| 13 | 04'38" | 01:15'00" |
| 13.1 | 12'09" | 01:15'44" |
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