13.2 km | 01:19:13 | 05:59/km日期: 2020-08-23 06:39 - 卡路里: 1121 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 96%
Pace: 05'41" / 05'48" / 05'56" / 06'06" / 06'03" / 06'04" / 05'59" / 05'59" / 05'52" / 05'50" / 05'47" / 05'58" / 05'33" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'25") | 1000 / 1000 |
| 2 | | 05'48" (+00'16") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 06'05" (+00'33") | 1000 / 4000 |
| 5 | | 06'02" (+00'30") | 1000 / 5000 |
| 6 | | 06'04" (+00'32") | 1000 / 6000 |
| 7 | | 05'59" (+00'27") | 1000 / 7000 |
| 8 | | 05'58" (+00'26") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 05'49" (+00'17") | 1000 / 10000 |
| 11 | | 05'47" (+00'15") | 1000 / 11000 |
| 12 | | 05'57" (+00'25") | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 10'16" (+04'44") | 228 / 13228 |
8月累積里程 : 106.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'48" | 00:11'29" |
| 3 | 05'56" | 00:17'25" |
| 4 | 06'06" | 00:23'31" |
| 5 | 06'03" | 00:29'34" |
| 6 | 06'04" | 00:35'38" |
| 7 | 05'59" | 00:41'37" |
| 8 | 05'59" | 00:47'36" |
| 9 | 05'52" | 00:53'28" |
| 10 | 05'50" | 00:59'18" |
| 11 | 05'47" | 01:05'05" |
| 12 | 05'58" | 01:11'03" |
| 13 | 05'33" | 01:16'36" |
| 13.2 | 10'13" | 01:18'56" |
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