10.6 km | 00:54:21 | 05:06/km日期: 2020-08-23 20:14 - 卡路里: 891 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 76%
Pace: 05'02" / 04'47" / 05'07" / 05'05" / 05'01" / 06'15" / 05'01" / 04'54" / 04'58" / 04'56" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'28") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 05'06" (+00'20") | 1000 / 3000 |
| 4 | | 05'04" (+00'18") | 1000 / 4000 |
| 5 | | 05'01" (+00'15") | 1000 / 5000 |
| 6 | | 06'14" (+01'28") | 1000 / 6000 |
| 7 | | 05'01" (+00'15") | 1000 / 7000 |
| 8 | | 04'53" (+00'07") | 1000 / 8000 |
| 9 | | 04'58" (+00'12") | 1000 / 9000 |
| 10 | | 04'56" (+00'10") | 1000 / 10000 |
| 11 | | 04'52" (+00'06") | 627 / 10627 |
8月累積里程 : 330.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 05'07" | 00:14'56" |
| 4 | 05'05" | 00:20'01" |
| 5 | 05'01" | 00:25'02" |
| 6 | 06'15" | 00:31'17" |
| 7 | 05'01" | 00:36'18" |
| 8 | 04'54" | 00:41'12" |
| 9 | 04'58" | 00:46'10" |
| 10 | 04'56" | 00:51'06" |
| 10.6 | 05'25" | 00:54'30" |
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