7.4 km | 00:40:42 | 05:31/km日期: 2014-01-30 16:40 - 卡路里: 593 Cal - 溫度: 26°C - 濕度: 46%
Pace: 06'06" / 05'42" / 05'32" / 14'07" / 05'12" / 05'15" / 05'08" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'58") | 1000 / 1000 |
| 2 | | 05'42" (+00'35") | 1000 / 2000 |
| 3 | | 05'32" (+00'25") | 1000 / 3000 |
| 4 | | 05'37" (+00'30") | 1000 / 4000 |
| 5 | | 05'12" (+00'05") | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'45" (+00'38") | 375 / 7375 |
1月累積里程 : 87.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'42" | 00:11'48" |
| 3 | 05'32" | 00:17'20" |
| 4 | 14'07" | 00:31'27" |
| 5 | 05'12" | 00:36'39" |
| 6 | 05'15" | 00:41'54" |
| 7 | 05'08" | 00:47'02" |
| 7.4 | 05'41" | 00:49'10" |
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