13.4 km | 01:29:21 | 06:40/km日期: 2020-08-26 04:54 - 平均心率: 149 - 卡路里: 691 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 75%
Pace: 07'09" / 06'42" / 06'48" / 06'49" / 06'41" / 06'42" / 06'35" / 06'40" / 06'21" / 06'33" / 06'23" / 06'10" / 07'22" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'59") | 1000 / 1000 |
| 2 | | 06'42" (+00'32") | 1000 / 2000 |
| 3 | | 06'48" (+00'38") | 1000 / 3000 |
| 4 | | 06'48" (+00'38") | 1000 / 4000 |
| 5 | | 06'40" (+00'30") | 1000 / 5000 |
| 6 | | 06'41" (+00'31") | 1000 / 6000 |
| 7 | | 06'34" (+00'24") | 1000 / 7000 |
| 8 | | 06'39" (+00'29") | 1000 / 8000 |
| 9 | | 06'21" (+00'11") | 1000 / 9000 |
| 10 | | 06'32" (+00'22") | 1000 / 10000 |
| 11 | | 06'22" (+00'12") | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 07'21" (+01'11") | 1000 / 13000 |
| 14 | | 06'09" | 399 / 13399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
8月累積里程 : 279.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'42" | 00:13'51" |
| 3 | 06'48" | 00:20'39" |
| 4 | 06'49" | 00:27'28" |
| 5 | 06'41" | 00:34'09" |
| 6 | 06'42" | 00:40'51" |
| 7 | 06'35" | 00:47'26" |
| 8 | 06'40" | 00:54'06" |
| 9 | 06'21" | 01:00'27" |
| 10 | 06'33" | 01:07'00" |
| 11 | 06'23" | 01:13'23" |
| 12 | 06'10" | 01:19'33" |
| 13 | 07'22" | 01:26'55" |
| 13.4 | 06'07" | 01:29'22" |
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