10.1 km | 00:50:05 | 04:58/km日期: 2020-08-26 16:38 - 卡路里: 851 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 84%
Pace: 04'53" / 04'46" / 04'59" / 05'05" / 05'01" / 05'17" / 04'46" / 04'54" / 04'56" / 04'59" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'17") | 1000 / 1000 |
2 | | 04'46" | 1000 / 2000 |
3 | | 04'58" (+00'12") | 1000 / 3000 |
4 | | 05'05" (+00'19") | 1000 / 4000 |
5 | | 05'01" (+00'15") | 1000 / 5000 |
6 | | 05'17" (+00'31") | 1000 / 6000 |
7 | | 04'46" | 1000 / 7000 |
8 | | 04'53" (+00'07") | 1000 / 8000 |
9 | | 04'56" (+00'10") | 1000 / 9000 |
10 | | 04'58" (+00'12") | 1000 / 10000 |
11 | | 04'56" (+00'10") | 62 / 10062 |
8月累積里程 : 330.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'46" | 00:09'39" |
3 | 04'59" | 00:14'38" |
4 | 05'05" | 00:19'43" |
5 | 05'01" | 00:24'44" |
6 | 05'17" | 00:30'01" |
7 | 04'46" | 00:34'47" |
8 | 04'54" | 00:39'41" |
9 | 04'56" | 00:44'37" |
10 | 04'59" | 00:49'36" |
10.1 | 04'45" | 00:49'54" |