18.0 km | 01:46:06 | 05:53/km日期: 2020-08-30 03:34 - 地點: 新莊運動公園 - 天氣: 熱 - 卡路里: 810 Cal - 總步數: 19662 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 82%
Pace: 06'51" / 06'30" / 06'03" / 06'14" / 05'53" / 05'58" / 05'54" / 05'48" / 05'44" / 05'44" / 05'57" / 05'39" / 05'42" / 05'26" / 05'40" / 05'41" / 05'34" / 05'39" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'27") | 1001 / 1001 | 181 / 80 |
| 2 | | 06'26" (+01'02") | 1009 / 2011 | 186 / 83 |
| 3 | | 06'00" (+00'36") | 1005 / 3017 | 186 / 89 |
| 4 | | 06'12" (+00'48") | 1005 / 4022 | 186 / 86 |
| 5 | | 05'50" (+00'26") | 1008 / 5030 | 186 / 91 |
| 6 | | 05'58" (+00'34") | 1006 / 6036 | 186 / 89 |
| 7 | | 05'51" (+00'27") | 1006 / 7042 | 186 / 91 |
| 8 | | 05'46" (+00'22") | 1004 / 8047 | 186 / 92 |
| 9 | | 05'42" (+00'18") | 1004 / 9052 | 186 / 93 |
| 10 | | 05'41" (+00'17") | 1006 / 10058 | 186 / 94 |
| 11 | | 05'56" (+00'32") | 1002 / 11061 | 185 / 90 |
| 12 | | 05'37" (+00'13") | 1000 / 12062 | 185 / 95 |
| 13 | | 05'40" (+00'16") | 1004 / 13066 | 185 / 95 |
| 14 | | 05'24" | 1004 / 14071 | 183 / 100 |
| 15 | | 05'40" (+00'16") | 1006 / 15078 | 183 / 95 |
| 16 | | 05'36" (+00'12") | 1005 / 16084 | 184 / 96 |
| 17 | | 05'35" (+00'11") | 1005 / 17089 | 184 / 97 |
| 18 | | 05'34" (+00'10") | 1003 / 18093 | 184 / 97 |
8月累積里程 :
347.15 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'30" | 00:13'21" |
| 3 | 06'03" | 00:19'24" |
| 4 | 06'14" | 00:25'38" |
| 5 | 05'53" | 00:31'31" |
| 6 | 05'58" | 00:37'29" |
| 7 | 05'54" | 00:43'23" |
| 8 | 05'48" | 00:49'11" |
| 9 | 05'44" | 00:54'55" |
| 10 | 05'44" | 01:00'39" |
| 11 | 05'57" | 01:06'36" |
| 12 | 05'39" | 01:12'15" |
| 13 | 05'42" | 01:17'57" |
| 14 | 05'26" | 01:23'23" |
| 15 | 05'40" | 01:29'03" |
| 16 | 05'41" | 01:34'44" |
| 17 | 05'34" | 01:40'18" |
| 18 | 05'39" | 01:45'57" |
| 18.0 | 11'11" | 01:46'06" |
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