8.5 km | 01:16:30 | 08:59/km日期: 2020-08-30 17:58 - 平均心率: 139 - 卡路里: 421 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 68%
Pace: 08'00" / 07'46" / 18'47" / 12'19" / 09'06" / 06'03" / 06'00" / 05'38" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'18") | 629 / 629 |
| 2 | | 07'58" (+02'20") | 153 / 783 |
| 3 | | 08'03" (+02'25") | 61 / 845 |
| 4 | | 07'43" (+02'05") | 64 / 909 |
| 5 | | 08'30" (+02'52") | 58 / 968 |
| 6 | | 08'26" (+02'48") | 59 / 1028 |
| 7 | | 08'38" (+03'00") | 57 / 1085 |
| 8 | | 08'08" (+02'30") | 61 / 1147 |
| 9 | | 08'02" (+02'24") | 62 / 1209 |
| 10 | | 08'29" (+02'51") | 58 / 1268 |
| 11 | | 08'22" (+02'44") | 307 / 1575 |
| 12 | | 07'58" (+02'20") | 62 / 1638 |
| 13 | | 07'44" (+02'06") | 64 / 1702 |
| 14 | | 06'33" (+00'55") | 76 / 1779 |
| 15 | | 06'23" (+00'45") | 78 / 1857 |
| 16 | | 06'24" (+00'46") | 42 / 1899 |
| 17 | | 19'27" (+13'49") | 800 / 2699 |
| 18 | | 12'28" (+06'50") | 240 / 2940 |
| 19 | | 12'00" (+06'22") | 800 / 3740 |
| 20 | | 12'33" (+06'55") | 239 / 3979 |
| 21 | | 10'11" (+04'33") | 800 / 4779 |
| 22 | | 06'36" (+00'58") | 454 / 5233 |
| 23 | | 06'00" (+00'22") | 800 / 6033 |
| 24 | | 06'10" (+00'32") | 486 / 6520 |
| 25 | | 05'47" (+00'09") | 800 / 7320 |
| 26 | | 05'38" | 531 / 7851 |
| 27 | | 05'34" | 659 / 8511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
135.00 km 
Nike React Infinity Run Flyknit 累積 :
582.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'46" | 00:15'46" |
| 3 | 18'47" | 00:34'33" |
| 4 | 12'19" | 00:46'52" |
| 5 | 09'06" | 00:55'58" |
| 6 | 06'03" | 01:02'01" |
| 7 | 06'00" | 01:08'01" |
| 8 | 05'38" | 01:13'39" |
| 8.5 | 05'36" | 01:16'31" |
展開計圈分析
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