15.4 km | 01:25:26 | 05:32/km日期: 2014-11-04 22:01 - 地點: 繞圈 - 卡路里: 569 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'22" / 05'58" / 06'28" / 05'49" / 05'42" / 05'34" / 05'34" / 05'31" / 05'27" / 05'31" / 05'29" / 04'53" / 04'45" / 04'49" / 05'21" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'36") | 1000 / 1000 |
| 2 | | 05'58" (+01'13") | 1000 / 2000 |
| 3 | | 06'27" (+01'42") | 1000 / 3000 |
| 4 | | 05'49" (+01'04") | 1000 / 4000 |
| 5 | | 05'42" (+00'57") | 1000 / 5000 |
| 6 | | 05'33" (+00'48") | 1000 / 6000 |
| 7 | | 05'33" (+00'48") | 1000 / 7000 |
| 8 | | 05'30" (+00'45") | 1000 / 8000 |
| 9 | | 05'27" (+00'42") | 1000 / 9000 |
| 10 | | 05'30" (+00'45") | 1000 / 10000 |
| 11 | | 05'29" (+00'44") | 1000 / 11000 |
| 12 | | 04'52" (+00'07") | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 04'48" (+00'03") | 1000 / 14000 |
| 15 | | 05'20" (+00'35") | 1000 / 15000 |
| 16 | | 05'28" (+00'43") | 408 / 15408 |
11月累積里程 :
116.93 km 
MIZUNO WAVE MUSHA 5 累積 :
2330.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'58" | 00:12'20" |
| 3 | 06'28" | 00:18'48" |
| 4 | 05'49" | 00:24'37" |
| 5 | 05'42" | 00:30'19" |
| 6 | 05'34" | 00:35'53" |
| 7 | 05'34" | 00:41'27" |
| 8 | 05'31" | 00:46'58" |
| 9 | 05'27" | 00:52'25" |
| 10 | 05'31" | 00:57'56" |
| 11 | 05'29" | 01:03'25" |
| 12 | 04'53" | 01:08'18" |
| 13 | 04'45" | 01:13'03" |
| 14 | 04'49" | 01:17'52" |
| 15 | 05'21" | 01:23'13" |
| 15.4 | 05'28" | 01:25'27" |
展開計圈分析
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