5.3 km | 00:30:43 | 05:47/km日期: 2014-10-31 19:46 - 卡路里: 287 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'20" / 06'11" / 05'44" / 05'31" / 05'18" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'02") | 1000 / 1000 |
| 2 | | 06'11" (+00'53") | 1000 / 2000 |
| 3 | | 05'43" (+00'25") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'19" (+00'01") | 311 / 5311 |
10月累積里程 : 132.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 05'44" | 00:18'15" |
| 4 | 05'31" | 00:23'46" |
| 5 | 05'18" | 00:29'04" |
| 5.3 | 05'17" | 00:30'43" |
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