14.0 km | 01:20:40 | 05:44/km日期: 2014-11-01 07:50 - 卡路里: 910 Cal
Pace: 05'58" / 05'35" / 05'34" / 05'35" / 05'32" / 05'42" / 05'52" / 05'50" / 06'13" / 05'34" / 05'40" / 05'48" / 06'02" / 05'29" / 05'40" /
11月累積里程 : 266.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'35" | 00:11'33" |
3 | 05'34" | 00:17'07" |
4 | 05'35" | 00:22'42" |
5 | 05'32" | 00:28'14" |
6 | 05'42" | 00:33'56" |
7 | 05'52" | 00:39'48" |
8 | 05'50" | 00:45'38" |
9 | 06'13" | 00:51'51" |
10 | 05'34" | 00:57'25" |
11 | 05'40" | 01:03'05" |
12 | 05'48" | 01:08'53" |
13 | 06'02" | 01:14'55" |
14 | 05'29" | 01:20'24" |
14.0 | 05'34" | 01:20'40" |