7.6 km | 00:51:38 | 06:50/km日期: 2014-11-02 09:39 - 卡路里: 496 Cal - 溫度: 24°C - 濕度: 90%
Pace: 08'50" / 05'47" / 12'44" / 07'46" / 10'47" / 07'04" / 13'26" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'50") | 1000 / 1000 |
| 2 | | 05'47" (+00'39") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 07'48" (+02'40") | 1000 / 4000 |
| 5 | | 07'08" (+02'00") | 1000 / 5000 |
| 6 | | 07'03" (+01'55") | 1000 / 6000 |
| 7 | | 08'01" (+02'53") | 1000 / 7000 |
| 8 | | 06'40" (+01'32") | 552 / 7552 |
11月累積里程 :
211.57 km 
nike air pegasus+ 30 累積 :
579.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 05'47" | 00:14'37" |
| 3 | 12'44" | 00:27'21" |
| 4 | 07'46" | 00:35'07" |
| 5 | 10'47" | 00:45'54" |
| 6 | 07'04" | 00:52'58" |
| 7 | 13'26" | 01:06'24" |
| 7.6 | 06'36" | 01:10'03" |
展開計圈分析
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