39.2 km | 31:45:16 | 48:33/km日期: 2020-08-22 03:14 - 總爬升: 1802 m - 地點: 大鹿林道 - 天氣: 雨 - 卡路里: 3425 Cal
Pace: 32'19" / 43'34" / 31'57" / 36'02" / 30'55" / 40'42" / 20'54" / 04'08" / 15'02" / 19'11" / 24'44" / 16'38" / 50'22" / 19'17" / 18'01" / 1092'07" / 32'07" / 31'23" / 26'52" / 22'17" / 23'33" / 26'56" / 13'30" / 13'20" / 13'46" / 12'29" / 15'10" / 12'12" / 11'51" / 43'12" / 11'51" / 11'01" / 11'46" / 11'01" / 11'43" / 11'59" / 12'36" / 11'48" / 13'34" / 14'51" /
8月累積里程 : 103.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'19" | 00:32'19" |
2 | 43'34" | 01:15'53" |
3 | 31'57" | 01:47'50" |
4 | 36'02" | 02:23'52" |
5 | 30'55" | 02:54'47" |
6 | 40'42" | 03:35'29" |
7 | 20'54" | 03:56'23" |
8 | 04'08" | 04:00'31" |
9 | 15'02" | 04:15'33" |
10 | 19'11" | 04:34'44" |
11 | 24'44" | 04:59'28" |
12 | 16'38" | 05:16'06" |
13 | 50'22" | 06:06'28" |
14 | 19'17" | 06:25'45" |
15 | 18'01" | 06:43'46" |
16 | 1092'07" | 24:55'53" |
17 | 32'07" | 25:28'00" |
18 | 31'23" | 25:59'23" |
19 | 26'52" | 26:26'15" |
20 | 22'17" | 26:48'32" |
21 | 23'33" | 27:12'05" |
22 | 26'56" | 27:39'01" |
23 | 13'30" | 27:52'31" |
24 | 13'20" | 28:05'51" |
25 | 13'46" | 28:19'37" |
26 | 12'29" | 28:32'06" |
27 | 15'10" | 28:47'16" |
28 | 12'12" | 28:59'28" |
29 | 11'51" | 29:11'19" |
30 | 43'12" | 29:54'31" |
31 | 11'51" | 30:06'22" |
32 | 11'01" | 30:17'23" |
33 | 11'46" | 30:29'09" |
34 | 11'01" | 30:40'10" |
35 | 11'43" | 30:51'53" |
36 | 11'59" | 31:03'52" |
37 | 12'36" | 31:16'28" |
38 | 11'48" | 31:28'16" |
39 | 13'34" | 31:41'50" |
39.2 | 14'49" | 31:45'16" |