10.6 km | 00:52:13 | 04:55/km日期: 2014-11-02 21:27 - 地點: 迎曦湖甜甜圈 - 天氣: 舒服 - 卡路里: 478 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'13" / 05'13" / 05'03" / 04'50" / 05'02" / 04'49" / 05'05" / 04'46" / 04'50" / 04'44" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'29") | 993 / 993 |
2 | | 05'11" (+00'29") | 1001 / 1995 |
3 | | 05'05" (+00'23") | 1007 / 3002 |
4 | | 04'46" (+00'04") | 1011 / 4013 |
5 | | 05'05" (+00'23") | 1005 / 5019 |
6 | | 04'48" (+00'06") | 999 / 6019 |
7 | | 05'04" (+00'22") | 1002 / 7021 |
8 | | 04'44" (+00'02") | 1007 / 8029 |
9 | | 04'52" (+00'10") | 996 / 9025 |
10 | | 04'42" | 1003 / 10028 |
11 | | 04'20" | 591 / 10619 |
11月累積里程 :
303.43 km SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'13" | 00:10'26" |
3 | 05'03" | 00:15'29" |
4 | 04'50" | 00:20'19" |
5 | 05'02" | 00:25'21" |
6 | 04'49" | 00:30'10" |
7 | 05'05" | 00:35'15" |
8 | 04'46" | 00:40'01" |
9 | 04'50" | 00:44'51" |
10 | 04'44" | 00:49'35" |
10.6 | 04'14" | 00:52'13" |