10.1 km | 00:51:11 | 05:03/km日期: 2020-09-02 05:16 - 卡路里: 546 Cal - 總步數: 9772 - 平均步頻: 190 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'22" / 04'54" / 05'04" / 05'10" / 04'53" / 04'50" / 05'04" / 05'03" / 04'54" / 05'00" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'29") | 1003 / 1003 | 192 / 97 |
| 2 | | 04'53" (+00'01") | 1002 / 2006 | 193 / 105 |
| 3 | | 05'08" (+00'16") | 1005 / 3011 | 192 / 101 |
| 4 | | 05'09" (+00'17") | 1003 / 4014 | 190 / 101 |
| 5 | | 04'53" (+00'01") | 1007 / 5022 | 191 / 106 |
| 6 | | 04'52" | 1000 / 6023 | 192 / 106 |
| 7 | | 05'02" (+00'10") | 1003 / 7026 | 190 / 103 |
| 8 | | 05'01" (+00'09") | 1003 / 8030 | 188 / 105 |
| 9 | | 04'57" (+00'05") | 1007 / 9037 | 188 / 106 |
| 10 | | 04'57" (+00'05") | 1006 / 10044 | 188 / 107 |
| 11 | | 05'04" (+00'12") | 128 / 10172 | 184 / 106 |
大腿痠，天氣翕，绁落來落大雨，走了矣，轉來仁美紲無落雨。今透早沓沓走，感冒第四工。
9月累積里程 : 376.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'54" | 00:10'16" |
| 3 | 05'04" | 00:15'20" |
| 4 | 05'10" | 00:20'30" |
| 5 | 04'53" | 00:25'23" |
| 6 | 04'50" | 00:30'13" |
| 7 | 05'04" | 00:35'17" |
| 8 | 05'03" | 00:40'20" |
| 9 | 04'54" | 00:45'14" |
| 10 | 05'00" | 00:50'14" |
| 10.1 | 07'24" | 00:51'11" |
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