7.2 km | 00:39:04 | 05:23/km日期: 2014-11-02 05:17 - 卡路里: 611 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'39" / 05'13" / 05'12" / 05'18" / 05'10" / 05'17" / 05'35" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'29") | 1001 / 1001 |
2 | | 05'11" (+00'02") | 1003 / 2004 |
3 | | 05'12" (+00'03") | 999 / 3004 |
4 | | 05'18" (+00'09") | 1016 / 4020 |
5 | | 05'09" | 1006 / 5027 |
6 | | 05'17" (+00'08") | 1005 / 6033 |
7 | | 05'35" (+00'26") | 1011 / 7044 |
8 | | 05'43" (+00'34") | 250 / 7295 |
11月累積里程 :
173.45 km ![](images/shoe.png)
BROOKS Pure flow2 累積 :
668.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'13" | 00:10'52" |
3 | 05'12" | 00:16'04" |
4 | 05'18" | 00:21'22" |
5 | 05'10" | 00:26'32" |
6 | 05'17" | 00:31'49" |
7 | 05'35" | 00:37'24" |
7.2 | 06'41" | 00:39'04" |