11.0 km | 01:14:17 | 06:45/km日期: 2020-09-04 22:33 - 平均心率: 151 - 卡路里: 789 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77%
Pace: 06'56" / 07'13" / 07'05" / 06'42" / 06'24" / 06'43" / 06'56" / 07'11" / 06'57" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'43") | 1000 / 1000 |
| 2 | | 07'12" (+01'59") | 1000 / 2000 |
| 3 | | 07'04" (+01'51") | 1000 / 3000 |
| 4 | | 06'41" (+01'28") | 1000 / 4000 |
| 5 | | 06'24" (+01'11") | 1000 / 5000 |
| 6 | | 06'42" (+01'29") | 1000 / 6000 |
| 7 | | 06'55" (+01'42") | 1000 / 7000 |
| 8 | | 07'11" (+01'58") | 1000 / 8000 |
| 9 | | 06'56" (+01'43") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 06'56" (+01'43") | 999 / 10999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
99.86 km 
Mizuno 皇速2 累積 :
422.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'13" | 00:14'09" |
| 3 | 07'05" | 00:21'14" |
| 4 | 06'42" | 00:27'56" |
| 5 | 06'24" | 00:34'20" |
| 6 | 06'43" | 00:41'03" |
| 7 | 06'56" | 00:47'59" |
| 8 | 07'11" | 00:55'10" |
| 9 | 06'57" | 01:02'07" |
| 10 | 05'13" | 01:07'20" |
| 11.0 | 06'57" | 01:14'17" |
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