9.0 km | 00:52:03 | 05:46/km日期: 2020-09-03 06:12 - 總爬升: 158 m - 平均心率: 148 - 卡路里: 736 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 86%
Pace: 05'32" / 06'36" / 05'58" / 05'38" / 05'38" / 05'41" / 05'37" / 05'43" / 821'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'11") | 915 / 915 |
| 2 | | 06'52" (+02'36") | 8 / 924 |
| 3 | | 05'31" (+01'15") | 90 / 1014 |
| 4 | | 06'14" (+01'58") | 80 / 1095 |
| 5 | | 05'39" (+01'23") | 88 / 1183 |
| 6 | | 06'37" (+02'21") | 75 / 1258 |
| 7 | | 05'24" (+01'08") | 92 / 1351 |
| 8 | | 06'34" (+02'18") | 76 / 1427 |
| 9 | | 05'51" (+01'35") | 85 / 1512 |
| 10 | | 06'45" (+02'29") | 74 / 1586 |
| 11 | | 07'09" (+02'53") | 7 / 1594 |
| 12 | | 07'05" (+02'49") | 70 / 1664 |
| 13 | | 07'50" (+03'34") | 63 / 1728 |
| 14 | | 11'22" (+07'06") | 43 / 1772 |
| 15 | | 10'46" (+06'30") | 46 / 1818 |
| 16 | | 07'54" (+03'38") | 30 / 1848 |
| 17 | | 04'45" (+00'29") | 800 / 2648 |
| 18 | | 12'04" (+07'48") | 166 / 2815 |
| 19 | | 04'37" (+00'21") | 800 / 3615 |
| 20 | | 10'52" (+06'36") | 177 / 3792 |
| 21 | | 04'31" (+00'15") | 800 / 4592 |
| 22 | | 11'11" (+06'55") | 167 / 4760 |
| 23 | | 04'33" (+00'17") | 800 / 5560 |
| 24 | | 10'46" (+06'30") | 160 / 5720 |
| 25 | | 04'48" (+00'32") | 800 / 6520 |
| 26 | | 11'28" (+07'12") | 151 / 6671 |
| 27 | | 04'16" | 800 / 7471 |
| 28 | | 07'16" (+03'00") | 412 / 7883 |
| 29 | | 05'47" (+01'31") | 864 / 8748 |
| 30 | | 05'21" (+01'05") | 258 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
143.87 km 
asics TARTHEREDGE 累積 :
1015.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'36" | 00:12'08" |
| 3 | 05'58" | 00:18'06" |
| 4 | 05'38" | 00:23'44" |
| 5 | 05'38" | 00:29'22" |
| 6 | 05'41" | 00:35'03" |
| 7 | 05'37" | 00:40'40" |
| 8 | 05'43" | 00:46'23" |
| 9.0 | 05'42" | 00:52'08" |
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