10.0 km | 01:00:09 | 06:00/km日期: 2020-09-04 05:15 - 卡路里: 839 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 91%
Pace: 06'04" / 06'48" / 05'45" / 05'52" / 05'42" / 05'41" / 05'40" / 05'52" / 05'47" / 06'49" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'24") | 1000 / 1000 |
| 2 | | 06'48" (+01'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'05") | 1000 / 3000 |
| 4 | | 05'51" (+00'11") | 1000 / 4000 |
| 5 | | 05'42" (+00'02") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'51" (+00'11") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'59" (+00'19") | 1000 / 10000 |
| 11 | | 01:32'47" (+27'07") | 10 / 10010 |
9月累積里程 : 201.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'48" | 00:12'52" |
| 3 | 05'45" | 00:18'37" |
| 4 | 05'52" | 00:24'29" |
| 5 | 05'42" | 00:30'11" |
| 6 | 05'41" | 00:35'52" |
| 7 | 05'40" | 00:41'32" |
| 8 | 05'52" | 00:47'24" |
| 9 | 05'47" | 00:53'11" |
| 10 | 06'49" | 01:00'00" |
| 10.0 | 14'04" | 01:00'09" |
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