22.2 km | 02:51:06 | 07:42/km日期: 2020-09-10 06:35 - 總爬升: 188 m - 卡路里: 1365 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 84%
Pace: 07'09" / 07'21" / 07'11" / 06'35" / 08'10" / 07'22" / 08'08" / 07'55" / 07'57" / 07'57" / 12'17" / 08'13" / 09'18" / 07'56" / 07'39" / 07'45" / 12'22" / 07'41" / 07'35" / 07'49" / 07'23" / 07'45" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'33") | 1000 / 1000 |
2 | | 07'21" (+00'46") | 1000 / 2000 |
3 | | 07'11" (+00'36") | 1000 / 3000 |
4 | | 06'35" | 1000 / 4000 |
5 | | 08'09" (+01'34") | 1000 / 5000 |
6 | | 07'22" (+00'47") | 1000 / 6000 |
7 | | 08'07" (+01'32") | 1000 / 7000 |
8 | | 07'55" (+01'20") | 1000 / 8000 |
9 | | 07'57" (+01'22") | 1000 / 9000 |
10 | | 07'57" (+01'22") | 1000 / 10000 |
11 | | 07'59" (+01'24") | 1000 / 11000 |
12 | | 08'13" (+01'38") | 1000 / 12000 |
13 | | 08'23" (+01'48") | 1000 / 13000 |
14 | | 07'55" (+01'20") | 1000 / 14000 |
15 | | 07'39" (+01'04") | 1000 / 15000 |
16 | | 07'43" (+01'08") | 1000 / 16000 |
17 | | 07'26" (+00'51") | 1000 / 17000 |
18 | | 07'41" (+01'06") | 1000 / 18000 |
19 | | 07'34" (+00'59") | 1000 / 19000 |
20 | | 07'48" (+01'13") | 1000 / 20000 |
21 | | 07'23" (+00'48") | 1000 / 21000 |
22 | | 07'44" (+01'09") | 1000 / 22000 |
23 | | 08'10" (+01'35") | 217 / 22217 |
9月累積里程 :
312.73 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'21" | 00:14'30" |
3 | 07'11" | 00:21'41" |
4 | 06'35" | 00:28'16" |
5 | 08'10" | 00:36'26" |
6 | 07'22" | 00:43'48" |
7 | 08'08" | 00:51'56" |
8 | 07'55" | 00:59'51" |
9 | 07'57" | 01:07'48" |
10 | 07'57" | 01:15'45" |
11 | 12'17" | 01:28'02" |
12 | 08'13" | 01:36'15" |
13 | 09'18" | 01:45'33" |
14 | 07'56" | 01:53'29" |
15 | 07'39" | 02:01'08" |
16 | 07'45" | 02:08'53" |
17 | 12'22" | 02:21'15" |
18 | 07'41" | 02:28'56" |
19 | 07'35" | 02:36'31" |
20 | 07'49" | 02:44'20" |
21 | 07'23" | 02:51'43" |
22 | 07'45" | 02:59'28" |
22.2 | 08'07" | 03:01'14" |