21.3 km | 02:31:04 | 07:05/km日期: 2014-10-26 06:31 - 總爬升: 181 m - 卡路里: 1054 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'43" / 06'22" / 06'39" / 06'22" / 06'35" / 08'12" / 06'16" / 06'47" / 06'26" / 06'16" / 07'20" / 06'47" / 07'37" / 08'46" / 08'00" / 06'48" / 07'56" / 07'49" / 07'08" / 07'18" / 07'02" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'26") | 1000 / 1000 |
2 | | 06'22" (+00'06") | 1000 / 2000 |
3 | | 06'39" (+00'23") | 1000 / 3000 |
4 | | 06'21" (+00'05") | 1000 / 4000 |
5 | | 06'35" (+00'19") | 1000 / 5000 |
6 | | 08'11" (+01'55") | 1000 / 6000 |
7 | | 06'16" | 1000 / 7000 |
8 | | 06'46" (+00'30") | 1000 / 8000 |
9 | | 06'25" (+00'09") | 1000 / 9000 |
10 | | 06'16" | 1000 / 10000 |
11 | | 07'20" (+01'04") | 1000 / 11000 |
12 | | 06'46" (+00'30") | 1000 / 12000 |
13 | | 07'37" (+01'21") | 1000 / 13000 |
14 | | 08'45" (+02'29") | 1000 / 14000 |
15 | | 08'00" (+01'44") | 1000 / 15000 |
16 | | 06'47" (+00'31") | 1000 / 16000 |
17 | | 07'55" (+01'39") | 1000 / 17000 |
18 | | 07'49" (+01'33") | 1000 / 18000 |
19 | | 07'08" (+00'52") | 1000 / 19000 |
20 | | 07'16" (+01'00") | 1000 / 20000 |
21 | | 07'01" (+00'45") | 1000 / 21000 |
22 | | 06'32" (+00'16") | 297 / 21297 |
10月累積里程 :
155.55 km MIZUNO WAVE Rider 17 累積 :
397.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'22" | 00:13'05" |
3 | 06'39" | 00:19'44" |
4 | 06'22" | 00:26'06" |
5 | 06'35" | 00:32'41" |
6 | 08'12" | 00:40'53" |
7 | 06'16" | 00:47'09" |
8 | 06'47" | 00:53'56" |
9 | 06'26" | 01:00'22" |
10 | 06'16" | 01:06'38" |
11 | 07'20" | 01:13'58" |
12 | 06'47" | 01:20'45" |
13 | 07'37" | 01:28'22" |
14 | 08'46" | 01:37'08" |
15 | 08'00" | 01:45'08" |
16 | 06'48" | 01:51'56" |
17 | 07'56" | 01:59'52" |
18 | 07'49" | 02:07'41" |
19 | 07'08" | 02:14'49" |
20 | 07'18" | 02:22'07" |
21 | 07'02" | 02:29'09" |
21.3 | 06'29" | 02:31'05" |