全馬 | --:--:-- | --:-- | 第8馬官方成績 |
日期 | 2014-11-09 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'56" (+02'20") | 01:11'52" |
| 00:36'56" (+04'20") |
| 00:32'36" | 01:14'28" (+02'36") |
| 00:41'52" (+09'16") |
| 00:44'48" (+12'12") | 01:29'20" (+17'28") |
| 00:44'32" (+11'56") |
|
日期: 2014-11-09 06:56 - 總爬升: 257 m - 卡路里: 2658 Cal - 溫度: 23°C - 濕度: 73%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'11") | 1008 / 1008 |
2 | | 07'04" (+00'49") | 998 / 2006 |
3 | | 06'52" (+00'37") | 1000 / 3007 |
4 | | 06'54" (+00'39") | 994 / 4001 |
5 | | 06'41" (+00'26") | 1004 / 5005 |
6 | | 07'26" (+01'11") | 995 / 6000 |
7 | | 07'01" (+00'46") | 1000 / 7000 |
8 | | 07'41" (+01'26") | 998 / 7998 |
9 | | 06'47" (+00'32") | 999 / 8997 |
10 | | 08'06" (+01'51") | 1002 / 10000 |
11 | | 06'19" (+00'04") | 1002 / 11003 |
12 | | 06'15" | 991 / 11994 |
13 | | 07'14" (+00'59") | 1004 / 12999 |
14 | | 06'35" (+00'20") | 997 / 13996 |
15 | | 06'17" (+00'02") | 1000 / 14996 |
16 | | 09'45" (+03'30") | 1000 / 15996 |
17 | | 06'38" (+00'23") | 1006 / 17002 |
18 | | 06'24" (+00'09") | 988 / 17990 |
19 | | 08'05" (+01'50") | 1004 / 18994 |
20 | | 11'24" (+05'09") | 999 / 19993 |
21 | | 13'21" (+07'06") | 999 / 20992 |
22 | | 07'17" (+01'02") | 1006 / 21998 |
23 | | 07'50" (+01'35") | 995 / 22993 |
24 | | 07'31" (+01'16") | 999 / 23992 |
25 | | 08'29" (+02'14") | 1000 / 24993 |
26 | | 09'35" (+03'20") | 999 / 25992 |
27 | | 07'39" (+01'24") | 999 / 26991 |
28 | | 08'00" (+01'45") | 997 / 27988 |
29 | | 11'08" (+04'53") | 1002 / 28990 |
30 | | 08'33" (+02'18") | 1000 / 29990 |
31 | | 10'29" (+04'14") | 27 / 30017 |
32 | | 11'22" (+05'07") | 126 / 30143 |
田中馬果然很歡樂!
前一晚坐夜車幾乎沒睡 爬完好漢坡就抽筋了 當下有點失落 因為覺得今天天氣不錯 狀況也還OK
但是既然報歡樂B組當然要歡樂,轉個心情開始吃吃喝喝
30k後不小心按到停止 最後跟一位彰化爆炸頭跑友一起閒聊回終點
其他詳細檢討跟心得 之後再補囉!
賽前宣言: 本來沒期待會報到的,竟然報到了! 那就去田中找熱情的鄉親吧!
希望不要像安平馬一樣悲劇啊~
11月累積里程 :
201.56 km ASICS GEL-1170 累積 :
1046.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'04" | 00:14'28" |
3 | 06'48" | 00:21'16" |
4 | 06'52" | 00:28'08" |
5 | 06'48" | 00:34'56" |
6 | 07'24" | 00:42'20" |
7 | 07'00" | 00:49'20" |
8 | 07'36" | 00:56'56" |
9 | 06'44" | 01:03'40" |
10 | 08'12" | 01:11'52" |
11 | 06'20" | 01:18'12" |
12 | 06'12" | 01:24'24" |
13 | 07'12" | 01:31'36" |
14 | 06'40" | 01:38'16" |
15 | 06'12" | 01:44'28" |
16 | 09'44" | 01:54'12" |
17 | 06'40" | 02:00'52" |
18 | 06'24" | 02:07'16" |
19 | 08'00" | 02:15'16" |
20 | 11'04" | 02:26'20" |
21 | 13'36" | 02:39'56" |
22 | 07'20" | 02:47'16" |
23 | 07'52" | 02:55'08" |
24 | 07'28" | 03:02'36" |
25 | 08'32" | 03:11'08" |
26 | 09'28" | 03:20'36" |
27 | 07'40" | 03:28'16" |
28 | 07'52" | 03:36'08" |
29 | 11'12" | 03:47'20" |
30 | 08'20" | 03:55'40" |
30.1 | 16'19" | 03:58'00" |