11.4 km | 00:59:02 | 05:10/km日期: 2020-09-17 19:08 - 總爬升: 282 m - 卡路里: 698 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 70%
Pace: 05'23" / 05'30" / 05'11" / 06'04" / 07'00" / 05'04" / 04'25" / 04'15" / 04'46" / 05'10" / 04'13" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'05") | 994 / 994 |
2 | | 05'32" (+01'18") | 1007 / 2002 |
3 | | 05'07" (+00'53") | 1011 / 3013 |
4 | | 06'05" (+01'51") | 995 / 4009 |
5 | | 07'01" (+02'47") | 1012 / 5022 |
6 | | 05'00" (+00'46") | 1005 / 6027 |
7 | | 04'24" (+00'10") | 997 / 7025 |
8 | | 04'15" (+00'01") | 1015 / 8040 |
9 | | 04'49" (+00'35") | 1001 / 9042 |
10 | | 05'03" (+00'49") | 1003 / 10046 |
11 | | 04'14" | 994 / 11040 |
12 | | 04'31" (+00'17") | 397 / 11438 |
9月累積里程 : 285.40 km
Android - samsung SM-N9750 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'30" | 00:10'53" |
3 | 05'11" | 00:16'04" |
4 | 06'04" | 00:22'08" |
5 | 07'00" | 00:29'08" |
6 | 05'04" | 00:34'12" |
7 | 04'25" | 00:38'37" |
8 | 04'15" | 00:42'52" |
9 | 04'46" | 00:47'38" |
10 | 05'10" | 00:52'48" |
11 | 04'13" | 00:57'01" |
11.4 | 04'24" | 00:58'57" |