23.6 km | 02:35:42 | 06:36/km日期: 2020-09-19 05:02 - 卡路里: 1920 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79%
Pace: 06'29" / 07'14" / 05'56" / 05'54" / 05'48" / 06'01" / 05'57" / 06'09" / 06'28" / 06'35" / 05'38" / 07'47" / 05'30" / 06'56" / 05'25" / 05'43" / 05'36" / 05'36" / 07'16" / 05'38" / 08'40" / 08'23" / 09'58" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'04") | 1000 / 1000 |
| 2 | | 07'13" (+01'49") | 1000 / 2000 |
| 3 | | 05'56" (+00'32") | 1000 / 3000 |
| 4 | | 05'53" (+00'29") | 1000 / 4000 |
| 5 | | 05'48" (+00'24") | 1000 / 5000 |
| 6 | | 06'00" (+00'36") | 1000 / 6000 |
| 7 | | 05'57" (+00'33") | 1000 / 7000 |
| 8 | | 06'09" (+00'45") | 1000 / 8000 |
| 9 | | 06'28" (+01'04") | 1000 / 9000 |
| 10 | | 06'34" (+01'10") | 1000 / 10000 |
| 11 | | 05'38" (+00'14") | 1000 / 11000 |
| 12 | | 07'46" (+02'22") | 1000 / 12000 |
| 13 | | 05'29" (+00'05") | 1000 / 13000 |
| 14 | | 06'56" (+01'32") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 05'43" (+00'19") | 1000 / 16000 |
| 17 | | 05'35" (+00'11") | 1000 / 17000 |
| 18 | | 05'36" (+00'12") | 1000 / 18000 |
| 19 | | 07'16" (+01'52") | 1000 / 19000 |
| 20 | | 05'37" (+00'13") | 1000 / 20000 |
| 21 | | 08'40" (+03'16") | 1000 / 21000 |
| 22 | | 08'23" (+02'59") | 1000 / 22000 |
| 23 | | 09'57" (+04'33") | 1000 / 23000 |
| 24 | | 09'05" (+03'41") | 561 / 23561 |
9月累積里程 : 201.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'14" | 00:13'43" |
| 3 | 05'56" | 00:19'39" |
| 4 | 05'54" | 00:25'33" |
| 5 | 05'48" | 00:31'21" |
| 6 | 06'01" | 00:37'22" |
| 7 | 05'57" | 00:43'19" |
| 8 | 06'09" | 00:49'28" |
| 9 | 06'28" | 00:55'56" |
| 10 | 06'35" | 01:02'31" |
| 11 | 05'38" | 01:08'09" |
| 12 | 07'47" | 01:15'56" |
| 13 | 05'30" | 01:21'26" |
| 14 | 06'56" | 01:28'22" |
| 15 | 05'25" | 01:33'47" |
| 16 | 05'43" | 01:39'30" |
| 17 | 05'36" | 01:45'06" |
| 18 | 05'36" | 01:50'42" |
| 19 | 07'16" | 01:57'58" |
| 20 | 05'38" | 02:03'36" |
| 21 | 08'40" | 02:12'16" |
| 22 | 08'23" | 02:20'39" |
| 23 | 09'58" | 02:30'37" |
| 23.6 | 09'05" | 02:35'43" |
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