10.1 km | 00:45:26 | 04:30/km日期: 2014-11-08 07:23 - 卡路里: 635 Cal - 溫度: 20°C - 濕度: 83%
Pace: 04'24" / 04'20" / 04'28" / 04'36" / 04'32" / 04'28" / 04'36" / 04'44" / 04'40" / 04'24" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 10025 / 10025 |
2 | | 06'33" (+02'02") | 33 / 10058 |
11月累積里程 : 121.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'20" | 00:08'44" |
3 | 04'28" | 00:13'12" |
4 | 04'36" | 00:17'48" |
5 | 04'32" | 00:22'20" |
6 | 04'28" | 00:26'48" |
7 | 04'36" | 00:31'24" |
8 | 04'44" | 00:36'08" |
9 | 04'40" | 00:40'48" |
10 | 04'24" | 00:45'12" |
10.1 | 05'44" | 00:45'32" |