21.1 km | 01:57:34 | 05:34/km日期: 2020-09-18 19:39 - 總爬升: 541 m - 卡路里: 1289 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 77%
Pace: 06'00" / 04'53" / 06'05" / 06'44" / 06'01" / 04'55" / 05'05" / 04'58" / 05'02" / 04'59" / 04'53" / 04'38" / 05'00" / 05'52" / 06'52" / 06'30" / 06'14" / 05'05" / 04'53" / 06'38" / 04'51" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'15") | 990 / 990 |
2 | | 04'53" (+00'11") | 1004 / 1994 |
3 | | 06'04" (+01'22") | 1011 / 3006 |
4 | | 06'44" (+02'02") | 998 / 4005 |
5 | | 05'59" (+01'17") | 1004 / 5009 |
6 | | 04'53" (+00'11") | 1005 / 6015 |
7 | | 05'08" (+00'26") | 1000 / 7016 |
8 | | 04'57" (+00'15") | 1003 / 8020 |
9 | | 04'59" (+00'17") | 992 / 9012 |
10 | | 04'59" (+00'17") | 1012 / 10024 |
11 | | 04'51" (+00'09") | 1005 / 11029 |
12 | | 04'42" | 1003 / 12033 |
13 | | 04'58" (+00'16") | 992 / 13025 |
14 | | 05'55" (+01'13") | 1008 / 14034 |
15 | | 06'47" (+02'05") | 1007 / 15042 |
16 | | 06'31" (+01'49") | 1002 / 16044 |
17 | | 06'10" (+01'28") | 999 / 17043 |
18 | | 05'08" (+00'26") | 1009 / 18053 |
19 | | 04'52" (+00'10") | 1001 / 19054 |
20 | | 06'36" (+01'54") | 1003 / 20057 |
21 | | 04'49" (+00'07") | 1005 / 21062 |
9月累積里程 : 285.40 km
Android - samsung SM-N9750 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 04'53" | 00:10'53" |
3 | 06'05" | 00:16'58" |
4 | 06'44" | 00:23'42" |
5 | 06'01" | 00:29'43" |
6 | 04'55" | 00:34'38" |
7 | 05'05" | 00:39'43" |
8 | 04'58" | 00:44'41" |
9 | 05'02" | 00:49'43" |
10 | 04'59" | 00:54'42" |
11 | 04'53" | 00:59'35" |
12 | 04'38" | 01:04'13" |
13 | 05'00" | 01:09'13" |
14 | 05'52" | 01:15'05" |
15 | 06'52" | 01:21'57" |
16 | 06'30" | 01:28'27" |
17 | 06'14" | 01:34'41" |
18 | 05'05" | 01:39'46" |
19 | 04'53" | 01:44'39" |
20 | 06'38" | 01:51'17" |
21 | 04'51" | 01:56'08" |
21.1 | 04'15" | 01:56'36" |