19.5 km | 01:52:02 | 05:45/km日期: 2020-09-19 17:01 - 總爬升: 323 m - 卡路里: 1192 Cal - 平均步頻: 183 - 溫度: 31°C - 濕度: 72%
Pace: 06'04" / 05'21" / 06'31" / 07'13" / 06'39" / 05'33" / 05'38" / 05'28" / 05'20" / 05'32" / 05'37" / 05'15" / 05'30" / 05'19" / 05'16" / 05'25" / 05'11" / 06'00" / 05'44" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'52") | 988 / 988 |
2 | | 05'19" (+00'08") | 1004 / 1993 |
3 | | 06'29" (+01'18") | 1016 / 3009 |
4 | | 07'12" (+02'01") | 1000 / 4010 |
5 | | 06'41" (+01'30") | 993 / 5003 |
6 | | 05'31" (+00'20") | 1003 / 6007 |
7 | | 05'38" (+00'27") | 1012 / 7019 |
8 | | 05'26" (+00'15") | 988 / 8007 |
9 | | 05'22" (+00'11") | 1008 / 9015 |
10 | | 05'29" (+00'18") | 1006 / 10022 |
11 | | 05'35" (+00'24") | 1005 / 11028 |
12 | | 05'18" (+00'07") | 990 / 12018 |
13 | | 05'28" (+00'17") | 1004 / 13022 |
14 | | 05'18" (+00'07") | 1013 / 14035 |
15 | | 05'16" (+00'05") | 1002 / 15038 |
16 | | 05'23" (+00'12") | 988 / 16026 |
17 | | 05'11" | 1014 / 17040 |
18 | | 06'06" (+00'55") | 989 / 18030 |
19 | | 05'40" (+00'29") | 1005 / 19036 |
20 | | 05'15" (+00'04") | 475 / 19511 |
9月累積里程 : 285.40 km
Android - samsung SM-N9750 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'21" | 00:11'25" |
3 | 06'31" | 00:17'56" |
4 | 07'13" | 00:25'09" |
5 | 06'39" | 00:31'48" |
6 | 05'33" | 00:37'21" |
7 | 05'38" | 00:42'59" |
8 | 05'28" | 00:48'27" |
9 | 05'20" | 00:53'47" |
10 | 05'32" | 00:59'19" |
11 | 05'37" | 01:04'56" |
12 | 05'15" | 01:10'11" |
13 | 05'30" | 01:15'41" |
14 | 05'19" | 01:21'00" |
15 | 05'16" | 01:26'16" |
16 | 05'25" | 01:31'41" |
17 | 05'11" | 01:36'52" |
18 | 06'00" | 01:42'52" |
19 | 05'44" | 01:48'36" |
19.5 | 05'14" | 01:51'17" |