8.3 km | 00:52:54 | 06:23/km日期: 2014-11-10 21:13 - 卡路里: 718 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'23" / 06'21" / 06'01" / 06'10" / 06'21" / 06'08" / 06'27" / 06'55" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'23") | 999 / 999 |
| 2 | | 06'22" (+00'24") | 1012 / 2011 |
| 3 | | 05'58" | 1007 / 3019 |
| 4 | | 06'12" (+00'14") | 1004 / 4023 |
| 5 | | 06'20" (+00'22") | 1001 / 5025 |
| 6 | | 06'09" (+00'11") | 1006 / 6031 |
| 7 | | 06'28" (+00'30") | 1006 / 7038 |
| 8 | | 06'54" (+00'56") | 1008 / 8046 |
| 9 | | 06'39" (+00'41") | 272 / 8319 |
11月累積里程 : 283.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'21" | 00:12'44" |
| 3 | 06'01" | 00:18'45" |
| 4 | 06'10" | 00:24'55" |
| 5 | 06'21" | 00:31'16" |
| 6 | 06'08" | 00:37'24" |
| 7 | 06'27" | 00:43'51" |
| 8 | 06'55" | 00:50'46" |
| 8.3 | 07'55" | 00:52'54" |
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