13.4 km | 01:05:39 | 04:53/km日期: 2014-11-11 16:29 - 總爬升: 115 m - 地點: 南科 - 天氣: 涼爽 - 卡路里: 847 Cal - 溫度: 27°C - 濕度: 70%
Pace: 04'58" / 04'59" / 04'52" / 04'49" / 04'56" / 04'58" / 05'06" / 04'59" / 04'49" / 04'58" / 04'51" / 04'52" / 04'37" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'18") | 987 / 987 |
2 | | 04'58" (+00'19") | 1002 / 1990 |
3 | | 04'50" (+00'11") | 1020 / 3011 |
4 | | 04'51" (+00'12") | 1007 / 4018 |
5 | | 04'53" (+00'14") | 991 / 5009 |
6 | | 04'59" (+00'20") | 995 / 6004 |
7 | | 05'06" (+00'27") | 1018 / 7023 |
8 | | 04'56" (+00'17") | 1002 / 8025 |
9 | | 04'50" (+00'11") | 998 / 9023 |
10 | | 04'57" (+00'18") | 1002 / 10026 |
11 | | 04'51" (+00'12") | 1008 / 11035 |
12 | | 04'49" (+00'10") | 993 / 12028 |
13 | | 04'39" | 1005 / 13034 |
14 | | 04'21" | 408 / 13443 |
11月累積里程 : 304.82 km
Android - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'59" | 00:09'57" |
3 | 04'52" | 00:14'49" |
4 | 04'49" | 00:19'38" |
5 | 04'56" | 00:24'34" |
6 | 04'58" | 00:29'32" |
7 | 05'06" | 00:34'38" |
8 | 04'59" | 00:39'37" |
9 | 04'49" | 00:44'26" |
10 | 04'58" | 00:49'24" |
11 | 04'51" | 00:54'15" |
12 | 04'52" | 00:59'07" |
13 | 04'37" | 01:03'44" |
13.4 | 04'19" | 01:05'39" |