15.5 km | 01:41:27 | 06:33/km日期: 2014-11-11 18:08 - 卡路里: 1126 Cal - 溫度: 21°C - 濕度: 78%
Pace: 07'54" / 06'56" / 04'48" / 03'27" / 05'30" / 12'54" / 06'03" / 06'07" / 06'24" / 06'22" / 06'27" / 06'22" / 06'16" / 06'16" / 06'39" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+04'37") | 1000 / 1000 |
| 2 | | 06'54" (+03'38") | 997 / 1997 |
| 3 | | 04'42" (+01'26") | 1000 / 2997 |
| 4 | | 03'16" | 1092 / 4090 |
| 5 | | 05'57" (+02'41") | 921 / 5012 |
| 6 | | 12'49" (+09'33") | 1011 / 6024 |
| 7 | | 06'02" (+02'46") | 1002 / 7026 |
| 8 | | 06'10" (+02'54") | 1010 / 8037 |
| 9 | | 06'21" (+03'05") | 989 / 9027 |
| 10 | | 06'23" (+03'07") | 1010 / 10037 |
| 11 | | 06'30" (+03'14") | 1012 / 11050 |
| 12 | | 06'14" (+02'58") | 995 / 12045 |
| 13 | | 06'18" (+03'02") | 995 / 13041 |
| 14 | | 06'16" (+03'00") | 1013 / 14055 |
| 15 | | 06'44" (+03'28") | 997 / 15052 |
| 16 | | 06'40" (+03'24") | 399 / 15452 |
11月累積里程 :
74.76 km 
Asics Nimbus 15 orange 累積 :
795.2 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'56" | 00:14'50" |
| 3 | 04'48" | 00:19'38" |
| 4 | 03'27" | 00:23'05" |
| 5 | 05'30" | 00:28'35" |
| 6 | 12'54" | 00:41'29" |
| 7 | 06'03" | 00:47'32" |
| 8 | 06'07" | 00:53'39" |
| 9 | 06'24" | 01:00'03" |
| 10 | 06'22" | 01:06'25" |
| 11 | 06'27" | 01:12'52" |
| 12 | 06'22" | 01:19'14" |
| 13 | 06'16" | 01:25'30" |
| 14 | 06'16" | 01:31'46" |
| 15 | 06'39" | 01:38'25" |
| 15.5 | 06'42" | 01:41'27" |
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