全馬 | --:--:-- | --:-- | 第7馬官方成績 |
日期 | 2013-03-17 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'52" (+05'16") | 00:56'28" (+01'48") |
| 00:25'36" |
| 00:28'43" (+03'07") | 00:54'40" |
| 00:25'57" (+00'21") |
| 00:27'57" (+02'21") | 00:56'36" (+01'56") |
| 00:28'39" (+03'03") |
| 00:27'37" (+02'01") | 00:57'47" (+03'07") |
| 00:30'10" (+04'34") |
|
日期: 2013-03-17 07:00 - 總爬升: 354 m - 卡路里: 3038 Cal - 溫度: 19°C - 濕度: 94%
賽前宣言: 百K後隔日全馬,前一天如不受傷,我想因該能如期完賽。
3月累積里程 : 293.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 07'02" | 00:13'01" |
3 | 05'35" | 00:18'36" |
4 | 06'14" | 00:24'50" |
5 | 06'02" | 00:30'52" |
6 | 05'26" | 00:36'18" |
7 | 05'07" | 00:41'25" |
8 | 05'16" | 00:46'41" |
9 | 04'48" | 00:51'29" |
10 | 04'59" | 00:56'28" |
11 | 05'01" | 01:01'29" |
12 | 05'11" | 01:06'40" |
13 | 06'40" | 01:13'20" |
14 | 05'43" | 01:19'03" |
15 | 06'08" | 01:25'11" |
16 | 05'26" | 01:30'37" |
17 | 05'07" | 01:35'44" |
18 | 05'15" | 01:40'59" |
19 | 04'54" | 01:45'53" |
20 | 05'15" | 01:51'08" |
21 | 05'05" | 01:56'13" |
22 | 05'21" | 02:01'34" |
23 | 05'01" | 02:06'35" |
24 | 06'25" | 02:13'00" |
25 | 06'05" | 02:19'05" |
26 | 05'31" | 02:24'36" |
27 | 06'04" | 02:30'40" |
28 | 05'36" | 02:36'16" |
29 | 06'10" | 02:42'26" |
30 | 05'18" | 02:47'44" |
31 | 05'33" | 02:53'17" |
32 | 05'26" | 02:58'43" |
33 | 05'37" | 03:04'20" |
34 | 05'42" | 03:10'02" |
35 | 05'19" | 03:15'21" |
36 | 06'15" | 03:21'36" |
37 | 06'01" | 03:27'37" |
38 | 05'32" | 03:33'09" |
39 | 06'49" | 03:39'58" |
40 | 05'33" | 03:45'31" |
41 | 05'26" | 03:50'57" |
42 | 07'07" | 03:58'04" |
43 | 05'18" | 04:03'22" |
43.2 | 19'51" | 04:07'39" |