4.6 km | 00:30:15 | 06:34/km日期: 2014-11-08 18:11 - 卡路里: 265 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'22" / 06'17" / 06'49" / 06'39" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'03") | 1007 / 1007 |
2 | | 06'16" | 1000 / 2008 |
3 | | 06'49" (+00'33") | 999 / 3007 |
4 | | 06'40" (+00'24") | 997 / 4005 |
5 | | 06'57" (+00'41") | 593 / 4598 |
11月累積里程 :
43.13 km ![](images/shoe.png)
MIZUNO Wave Rider 17 大阪馬紀念彩虹鞋 累積 :
834.9 kmVoice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'17" | 00:12'39" |
3 | 06'49" | 00:19'28" |
4 | 06'39" | 00:26'07" |
4.6 | 06'54" | 00:30'15" |