18.3 km | 02:54:10 | 09:31/km日期: 2020-09-26 06:45 - 平均心率: 154 - 卡路里: 724 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 97%
Pace: 07'17" / 06'33" / 17'46" / 06'29" / 07'01" / 07'01" / 08'46" / 08'23" / 08'02" / 13'29" / 07'29" / 08'37" / 08'19" / 10'56" / 07'14" / 10'20" / 12'25" / 13'45" / 15'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
9月累積里程 : 166.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'33" | 00:13'50" |
| 3 | 17'46" | 00:31'36" |
| 4 | 06'29" | 00:38'05" |
| 5 | 07'01" | 00:45'06" |
| 6 | 07'01" | 00:52'07" |
| 7 | 08'46" | 01:00'53" |
| 8 | 08'23" | 01:09'16" |
| 9 | 08'02" | 01:17'18" |
| 10 | 13'29" | 01:30'47" |
| 11 | 07'29" | 01:38'16" |
| 12 | 08'37" | 01:46'53" |
| 13 | 08'19" | 01:55'12" |
| 14 | 10'56" | 02:06'08" |
| 15 | 07'14" | 02:13'22" |
| 16 | 10'20" | 02:23'42" |
| 17 | 12'25" | 02:36'07" |
| 18 | 13'45" | 02:49'52" |
| 18.3 | 15'14" | 02:54'10" |
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