10.0 km | 00:47:46 | 04:46/km日期: 2020-09-27 06:16 - 卡路里: 677 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 91%
Pace: 04'53" / 04'46" / 04'39" / 04'42" / 04'47" / 04'50" / 04'46" / 04'48" / 04'59" / 04'34" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'20") | 1000 / 1000 |
2 | | 04'45" (+00'12") | 1000 / 2000 |
3 | | 04'39" (+00'06") | 1000 / 3000 |
4 | | 04'42" (+00'09") | 1000 / 4000 |
5 | | 04'47" (+00'14") | 1000 / 5000 |
6 | | 04'49" (+00'16") | 1000 / 6000 |
7 | | 04'45" (+00'12") | 1000 / 7000 |
8 | | 04'47" (+00'14") | 1000 / 8000 |
9 | | 04'59" (+00'26") | 1000 / 9000 |
10 | | 04'33" | 1000 / 10000 |
11 | | 03'52" | 9 / 10009 |
9月累積里程 : 41.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'46" | 00:09'39" |
3 | 04'39" | 00:14'18" |
4 | 04'42" | 00:19'00" |
5 | 04'47" | 00:23'47" |
6 | 04'50" | 00:28'37" |
7 | 04'46" | 00:33'23" |
8 | 04'48" | 00:38'11" |
9 | 04'59" | 00:43'10" |
10 | 04'34" | 00:47'44" |
10.0 | 03'21" | 00:47'46" |