11.4 km | 01:24:05 | 07:22/km日期: 2014-11-14 05:35 - 地點: 衛武營 - 卡路里: 739 Cal - 溫度: 23°C - 濕度: 78%
Pace: 08'28" / 07'40" / 07'15" / 07'15" / 07'27" / 07'36" / 07'20" / 07'31" / 07'21" / 07'22" / 07'07" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+01'06") | 999 / 999 |
| 2 | | 07'46" (+00'33") | 994 / 1993 |
| 3 | | 07'13" | 1014 / 3008 |
| 4 | | 07'13" | 990 / 3998 |
| 5 | | 07'30" (+00'17") | 963 / 4962 |
| 6 | | 07'32" (+00'19") | 1002 / 5964 |
| 7 | | 07'21" (+00'08") | 1011 / 6976 |
| 8 | | 07'31" (+00'18") | 954 / 7931 |
| 9 | | 07'24" (+00'11") | 990 / 8922 |
| 10 | | 07'23" (+00'10") | 1002 / 9924 |
| 11 | | 07'18" (+00'05") | 1005 / 10930 |
| 12 | | 06'01" | 334 / 11264 |
清晨，略有寒意，在這個都市中的原野上，輕鬆的跑著，不過，左膝又有點怪怪的囉
11月累積里程 : 600.20 km
Android - asus ASUS_T00G 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'40" | 00:16'08" |
| 3 | 07'15" | 00:23'23" |
| 4 | 07'15" | 00:30'38" |
| 5 | 07'27" | 00:38'05" |
| 6 | 07'36" | 00:45'41" |
| 7 | 07'20" | 00:53'01" |
| 8 | 07'31" | 01:00'32" |
| 9 | 07'21" | 01:07'53" |
| 10 | 07'22" | 01:15'15" |
| 11 | 07'07" | 01:22'22" |
| 11.3 | 06'29" | 01:24'05" |
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